I'm feeling so damn old.

Yep, that about covers it.

This week has been a doozy and it’s only Tuesday.

Do you have weeks when you just feel so old and tired?

I’m happy with the way I look and feel at 49, but once in awhile, I’ll catch a glance in the mirror and think, “is that me? With those wrinkles?” Or notice crepey skin on my arms. Or feel an “oh, this isn’t right” kind of strain while weight training.